Amount of Phosphorus, P in Frybread, made with lard (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Frybread, made with lard (Navajo) there is 123 mg of Phosphorus, P. Change amount

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Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Frybread, made with lard (Navajo).

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%
Frybread, made with lard (Navajo)

Frybread, made with lard (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Frybread, made with lard (Navajo) are listed below.

Water 31.57 g 31.57%
Energy (calorie) 330 kcal
Energy (joule) 1380 kJ
Protein 6.69 g 6.69%
Total lipid (fat) 12.22 g 12.22%
Ash 1.25 g 1.25%
Carbohydrate, by difference 48.26 g 48.26%
Sugars, total 2.03 g 2.03%
Sucrose 0.17 g 0.17%
Glucose (dextrose) 0.1 g 0.1%
Fructose 0 g
Lactose 0 g
Maltose 1.76 g 1.76%
Galactose 0 g
Starch 42.85 g 42.85%
Calcium, Ca 57 mg 0.06%
Iron, Fe 4.04 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 123 mg 0.12%
Potassium, K 77 mg 0.08%

Nutrients in Frybread, made with lard (Navajo)